From Dad Bod to Rad Bod: 49ers Player's Killer Hill Workout Will Make You Sweat

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San Francisco’s legendary hills have claimed another victim , but this time, the victim is getting totally ripped. 49ers offensive lineman Colton McKivitz isn’t just conquering San Francisco’s brutal inclines; he’s transforming his entire athletic career one steep street at a time.
From Tractor to Tackling Fitness
McKivitz, a 300-pound mountain of muscle, has traded his John Deere for running shoes, using San Francisco’s most treacherous streets as his personal training ground. Five times per week, he’s been sprinting up Telegraph Hill’s concrete slopes, dodging Waymo vehicles and bicyclists like an urban obstacle course champion.
Mental Gains Meet Physical Transformation
His unconventional training strategy isn’t just about physical fitness. McKivitz is playing a psychological chess match with himself, pushing mental boundaries while shedding fat and adding eight pounds of pure muscle. His audacious goal? Becoming a Pro Bowl offensive tackle in 2025.
A Contract Year Hustle
With a modest $4 million salary and a potential massive payday on the horizon, McKivitz is treating every hill climb like a job interview. His message is clear: underestimate me at your own risk. The streets of San Francisco are turning this lineman into a lean, mean, contract-negotiating machine.
AUTHOR: mei
SOURCE: SF Standard